Have FUN For Lunch Inc. is the easy choice for taking your Workplace Wellness program to the next level.

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Certified Integrative Nutrition Health Coach, Jess McNamara, creates and presents Healthy Living initiatives, challenges, and information tailored to the needs of your organization and its valuable employees.

 

Past presentations and wellness challenges include:

 

6 Steps to Sanity-The Professional Woman’s Path to a Healthier, Happier, More Balanced Life– a 6-week presentation and experiential program for women in the corporate environment

Benefits of Meditation –¬†Meditation and breathing techniques for stress reduction and mind expansion

Meatless Mondays – The health benefits of eating only plant-based meals just one day per week

Edible Gardening – The benefits of growing your own food and sourcing it locally

Superfoods – Delicious, nutrient-dense foods that you will love incorporating into your daily routine for optimal health

Happiness – How to claim your happiness and create success now

Nutrition 2.0 – The best foods to eat and to avoid for optimal health and disease prevention

Juicing and Smoothies – Quick and easy ways to incorporate the nutrients your body needs