It’s so important to take a “mental recess” during the workday. When you do, the benefits are shared by employees, employers and their clients.
Studies show that employees skipping lunch, or eating at their desks causes:
- lower productivity
- higher stress
- medical issues
- increased healthcare costs
Conversely, workers participating in a fun activity, or learning something new:
- boosts cognitive ability, creativity, and productivity
- lowers stress and healthcare costs
- raises employee morale and loyalty
In addition, employee participation in Have FUN For Lunch activities creates cross-office and cross-industry networking opportunities, which enhance business potential.
So, give yourself a break! Your boss will thank you for it.
Thanks for reading,
enhancing businesses and enriching lives, one lunch break at a time